Kettlebell Deadlift Test - 8 Week Program Recap 👏🏼📈
0:47
YouTubeBij & Gab - Kettlebell Athletes
Kettlebell Deadlift Test - 8 Week Program Recap 👏🏼📈
8 Week Program Recap 👏🏼📈 We start every program by testing our strength on specific exercises and gradually build them over 8 weeks. Kickstand Deadlift, Chest Press & Push ups were the major focus this cycle 😈 It’s crazy to see how much progress you can make when you follow a structured program 👇🏼 ️3 days a week strength ...
3.1K views2 weeks ago
Shorts
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