Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

Grapes and apples have slight differences in their fiber content and other nutrients, which can affect how they impact blood ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Pomegranates are well known for being rich in ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...

Broccoli benefits include inflammation management, improved heart health, and decreased cancer risk. It’s rich in antioxidants and fiber.

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Suchandrima Bhowmik has written over 300 articles on various health conditions, medical news, and recent breakthroughs. Her work appears in several publications, including Medical News Today, ...

What does green tea do for your liver? Learn how it may affect fat buildup, inflammation, and liver enzymes, plus risks and ...

Both vitamins are good for you. Taking vitamin D, however, is better for directly boosting your energy and immunity, according to experts.

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

A growing body of research suggests strength training can help preserve cognition and improve brain health as you age. Experts explain the best way to work strength training into your routine.

New research found an association between the popular supplement and accelerated dementia, raising questions about whether ...