When many people think of women over 50, they imagine slowing down, covering up, fading into the background. But across gyms—and even onstage—a whole new and unexpected generation is lifting, flexing, ...

“Strength doesn’t have an expiration date.” ...

Legendary Female Bodybuilder Is Dead Suddenly At 37 originally appeared on The Spun. Hayley McNeff, a popular bodybuilder passed away this month. She was just 37 years old. McNeff, born and raised in ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to research published in the European Heart Journal. Sudden cardiac death is ...

Bodybuilding as a sport has experienced its ebbs and flows over the years locally, and has been primarily dominated by males ...

This summer I’ll step onstage to compete as a professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small enough to fit in a Ziplock bag, pose and flex in clear heels, and strike a ...

For years, women were told to train differently because of their hormones. New research suggests the fundamentals of building ...

The after photo is the one that gets all the likes, the congratulations, the one where everyone tells her how great she looks. But it’s the before photo that makes Monica Di Giacomo the proudest. That ...

Trailblazing female bodybuilder Lisa Lyon is reportedly dead at the age of 70 after a battle with stomach cancer. According to TMZ, the Los Angeles native died Friday at her home in San Fernando ...

Let’s get away from the pathological and talk about something that is today entirely normal, totally healthy, and still shunned by many women. Bodybuilding. Women think it will give them big ...

Creatine, once a niche supplement for athletes, has become more mainstream as research highlights its benefits for muscle ...