Every year there's a highly rated cornerback prospect who slips down NFL draft boards after his postseason workouts simply because his lack of 40-yard dash speed. Typically, once a cornerback's lack ...

Matt Williamson is co-host of "SNR Drive" on Steelers Nation Radio. He contributed to SNR's coverage of the 2019 NFL Scouting Combine and the following are some of his personal perspectives of what he ...

At the annual NFL Scouting Combine, athletes perform a number of workouts and exercises to showcase their athleticism to NFL scouts, coaches and general managers. Among the exercises is the three-cone ...

The three-cone drill is not as basic a drill as the vertical jump or bench press, but it’s certainly one of the quicker drills as it typically takes a player just 6-8 seconds to finish. Three cones ...

Leading up to the 2015 NFL Scouting Combine, theScore's staff will take you through all the events the top prospects will participate in. The combine takes place in Indianapolis from Feb. 17-23.

Players start in a three-point stance in front of three cones that are set up in a triangle or L shape, with each cone five yards apart. They then sprint five yards to one cone, sprint back to the ...

Set up four cones in a capital T shape with one cone by itself and three cones in a vertical line above it. Start the exercise at the lower cone position. Sprint to the center cone and then shuffle to ...

The 2024 NFL Scouting Combine has arrived. Teams have reported to Indianapolis, Ind., while the top college prospects trickle in before participating in interviews and drills at Lucas Oil Stadium.

While all of the vertical jump, broad jump, 40-yard dash and shuttle run drills can be used to measure explosiveness as well as other traits, the three-cone drill is the one that focuses primarily on ...