You need more calcium, protein, vitamin D, vitamin B12, and fiber as you age. Here, experts explain why—and how you can work ...

In January 2026, the USDA and HHS released the 2025–2030 Dietary Guidelines for Americans (DGAs). A new visual pyramid was ...

Packed with colorful vegetables, chickpeas, and a zesty homemade Italian vinaigrette, this chopped salad delivers flavor, ...

High in protein and nutrients, lentils have stepped into a diverse range of nutritious recipes for Meatless Monday and beyond ...

National Correspondent, "CBS News Sunday Morning" Lee Cowan is an Emmy-award-winning journalist serving as a national correspondent and substitute anchor for "CBS News Sunday Morning." It's been said ...

Dietitians rank the five healthiest nuts — walnuts, almonds, pistachios, Brazil nuts and cashews — based on these foods' ...

Is it actually harder to lose weight as you age? What time should you stop eating at night? TODAY nutrition and health expert ...

A surprising genetic twist shows that boosting a seemingly ordinary “housekeeping” gene can dramatically improve fruit ...

Experts outline how brain development, gut health, and sleep are biologically linked and shaped by early nutrition.

Targeted dietary therapies can induce remission in 50%-80% of IBD patients; discover which protocols — EEN, CDED, and whole ...

Certain dietary patterns may reduce symptom severity by reducing inflammation and modulating hormone levels. RDs with ...

This is all about the affordability crisis,” Vermont’s Democratic senator said. “If you're working hard, you should be able to pay your bills.” ...