The fitness world can feel intimidating for anyone. But as folks in larger bodies know all too well, it can often be exclusive, unwelcoming, or even unsafe. “When [people] in larger bodies exercise ...

Rucking, or walking with a weighted pack, can be done in the city, the country or the woods, and the simplicity is one of the reasons it is suddenly so popular. Many readers of Outlive, including me, ...

Celebrity fitness gurus first came to prominence in the 1980s thanks to the popularity of straight-to-video home workout programs. Notable names like Jane Fonda and Kathy Smith taught classes from ...

Located in the heart of South Philly, Body World Fitness stands out in a modern fitness world dominated by commercial chains. Known for its no-nonsense atmosphere, this gym reflects a lifestyle ...

This year marks the second year of the World Fitness Project (WFP), a new, multi-event league that’s offering a refreshing perspective on competitive fitness. After a hugely successful debut season in ...

Richard Simmons, Tony Horton, and Billy Blanks – you may know them as the larger-than-life faces of the fitness industry from the past 40 years, in large part because they all came into your home ...